BEGIN YOUR JOURNEY.
1:1 Nutritional Therapy
If you’re looking for something completely personal, investigative and tailored to your specific goals, 1:1 Nutritional Therapy might be the right step for you. Learn what you can expect in a session or book a free discovery call today today.
My services
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1:1 Consultations
Whatever your health concern might be, a 1:1 consultation provides you with a completely personalised and bespoke plan tailored to your goals.
There are two packages available
STARTER PACKAGE
This includes one initial 90-minute consultation followed by two 45-minute follow-up consultations.
This is a great start to get you going on your journey.
Cost £360
DEEP DIVE 12-WEEK PACKAGE
This includes one initial 90-minute consultation followed by fortnightly 30-45-minute follow-up consultations. Additional email support is also included.
To see real change we really need a minimum of 3 months. So if you’re ready to take control with the reassurance of additional support and contact throughout, this is the package for you.
Cost £615
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Fertility
When looking at addressing fertility issues we need a minimum of 3 months for any positive change you make to affect egg and sperm quality. So for this reason packages are available at a 12-week minimum with added email support. I know that those 2 am burning questions come up a lot when trying for a baby.
There are two packages available
SINGLE PACKAGE
This includes one initial 90-minute consultation followed by fortnightly 30-45-minute follow-up consultations. Additional email support is also included.
Cost £690
COUPLES PACKAGE
This includes one initial 120-minute consultation followed by fortnightly 45-minute follow-up consultations. Additional email support is also included.
Cost £720
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Children's Health
Each child is different and the support I provide families is completely bespoke. You might want a few sessions to get your family on track with healthy eating or fussy toddlers, or you could be battling more complex conditions like hard-to-treat eczema or distressing symptoms associated with ADD, ADHD or Autism.
For this reason, there are no set packages and I encourage families to contact me for an informal chat to discuss options that work for you.
WHAT I PROVIDE SUPPORT WITH
Gastrointestinal disorders like constipation, explosive diarrhoea and food sensitivities
A-topic conditions such as eczema, asthma and food allergies
Fussy eating
Symptoms associated with ADD, ADHD and autism
Vegan diet support for toddlers
Healthy family food choices
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Pregnancy Loss
From personal experience, I have seen the power that nutrition had within my own journey through baby loss. This applies whether you are weeks, months or years post-loss.
There are no packages assigned to this as I generally want to be as accessible as possible to any woman who feels she would benefit from my support. So please get in touch to discuss options with the reassurance of dealing with someone who understands.
WHAT I CAN SUPPORT
Recovery post miscarriage or TFMR
Hormone rebalance
Nervous system support for grief and anxiety
Help regulate your cycle again
Support for sleep disturbances
Nutritional support when looking at trying to conceive again
mums coffee morning chats
In-person
In these informal coffee mornings, we will be discussing all things to do with pregnancy, baby and children’s nutrition. This is a great chance to ask questions and receive general nutritional advice, as well as receive recipe cards and inspiration for healthy family food.
Included topics
Nutrition for all 4 trimesters
Gastrointestinal support for newborns
How to reduce the chances of a-topic conditionals such as eczema and asthma.
Building a healthy immune system going into nursery
Staying healthy during winter for the whole family
And many more
Next coffee meet up
Location coming soon
“To eat is a necessity, but to eat intelligently is an art.”
Francois de la Rochefoucauld
MEET YOUR Therapist
Jess Oldfield
Professional Nutritionist/Nutritional Therpaist
Something I seem to always be able to do is relate. I relate if you're a busy mum, I relate if you're stressed living in the city, I relate if you're isolated and feel alone. I like to feel I’m pretty relatable, be that from personal experience or from personality. I love meeting new people and hearing their stories and now have the pleasure of being able to help friends and sometimes strangers through the power of nutrition.