Nutrition for the whole family

Maybe you want help with weaning, building up your child’s immunity before they start nursery or school, or help with addressing symptoms associated with neurodiverse conditions such as ADD, ADHD or autism, I’m here to help.

Feeding yourself is one thing, trying to feed your children a healthy, balanced diet that will support their growth, brain development and immune function is another thing…especially if they only want pasta!

I’m here to offer a completely non-judgmental ear and help you and your family get on the right track.

What I can help you with

  • Babies & toddlers

    Has your baby been diagnosed with colic and you’ve been left to just get on with it? Does your child suffer from eczema, explosive poos or constant illnesses they bring home from nursery, and the creams and antibiotics don’t quite seem to be getting on top of it? Sometimes you need someone to look deeper to try and find out the root causes of your child’s health concerns and discomfort.

    I take a full case history back through pre-conception and offer a range of the latest functional tests and supplement protocols, this can help restore balance and get to the bottom of what might be going on with your child. I also offer guidance with weaning and fussy eating. Happy child happy home.

  • Neurodiversity

    The exact cause of autism, ADHD or ADD is unknown, although increasing rates lead us to believe environmental, nutritional, and lifestyle factors play a significant role, all determining whether genetic susceptibilities are manifested. Genetics lead the gun but the environment pulls the trigger. Factors such as an imbalance in the gut microbiome, toxin accumulation, nutritional deficiencies and food sensitivities are all said to play an important role in the severity of presenting symptoms. Autism, ADD and ADHD are associated with many potential imbalances in the body, so a functional, whole-body approach is best.

    Tetsing to get a clear picture of gut health as well as nutrient deficiencies and toxin accumulation can be an essential starting point for re-balance.

  • Family

    Are you looking to change habits or have just run out of inspiration or energy when it comes to trying to feed your family? I offer guidance on how to shop effectively, cook healthy meals the whole family can eat and enjoy and bring the fun back into the kitchen. Pleasing the whole family and keeping it healthy is not always easy. It takes a lifestyle change for these things to stick and that can often feel daunting.

    My healthy family kitchen guide will provide easy-to-digest information and guidance on how to make these changes and make them stick.

    Coming soon

Get in touch or book a free 20-minute discovery call to see if working with me could benefit you