“The beauty of life is in balance not regime”
M.J Steiner
Hi, I’m Jess.
My journey into nutrition started with my own health.
After years of living in London, caught up in the fast pace of city life and the endless noise of diet culture, I packed up and moved to the Swiss mountains, where I spent nine wonderful years.
What started as a curiosity about the science behind food quickly became a passion. As I began making changes to my own diet and lifestyle, I experienced firsthand how much better I could feel. Long-standing digestive issues improved, my anxiety became more manageable, and I discovered the importance of movement for enjoyment rather than burning calories.
That curiosity eventually led me to complete four years of study at the Institute for Optimum Nutrition, qualifying as a Nutritional Therapist.
Since then, my work has evolved considerably. I've developed a particular passion for supporting children and families navigating complex health challenges, including neurodivergence, selective eating, anxiety, OCD and immune-related conditions. It's this work, and seeing how overwhelming the journey can be for families, that inspired me to create Hello World.
I believe in looking at the bigger picture, understanding how different systems in the body connect and, most importantly, meeting people where they are rather than adding another layer of pressure.
I moved back to the UK in 2021 with a baby, a dog and a cat in tow, settling in beautiful Bradford-on-Avon. These days I'm a mum of two boys, and when I'm not working, you'll usually find me outdoors, cooking something delicious or enjoying a coffee at Hartley Farm.
Life throws you down many different paths. A consistent for me throughout all these chapters in life has been food and nutrition. Sometimes it’s easy and joyful, like learning how to wean your child and watch them enjoy and experience foods for the first time. Sometimes we are faced with health conditions that medical doctors are providing no answers for leaving us in the dark with nowhere to turn. Some of us are also sent down painful paths that challenge us mentally and physically.
If you are looking for support from someone who has been through her own life challenges and managed to come out the other side, wherever you are right now, I am here to help, support and listen.
My Approach
It all starts with listening. A lot of the time when clients come to me they have already spent a lot of time trying to talk and not getting heard. I start by spending a lot of time listening to your story, I want to know everything you have to tell so I can build the best possible picture of you or your child. This is where the journey starts, feeling heard and understood.
Get in touch or book a free 20-minute discovery call to see if working with me could benefit you